Courses, Coaching, Videos and More

Courses, Coaching, Webinars, Videos, Workshops and other Educational Content for a More Proactive Life

Rochester Lifestyle Medicine

Lose Weight, Lower Cholesterol, Decrease Medication Needs, and Feel Better in Two Weeks!

RLMI's evidence-based medically facilitated Jumpstart program is available from the comfort of your home.


Wed, July 19th, 2023, at 6:30 pm EST

Register
Rochester Lifestyle Medicine

Prevent, arrest and reverse chronic disease, decrease medication, and feel better in two weeks!

Jumpstart provides all the information and support you need to achieve positive health results and reduce chronic diseases.

Sun Jul 9 2023, 01:00pm EDT

Register
Rochester Lifestyle Medicine

From Food to Freedom Lifestyle as Medicine Lecture with Nelson Campbell



An extended trailer from the new film will set the stage for remarks by Nelson Campbell, Founder and President of PlantPure Communities

Tue Sep 12 2023, 07:30pm ET

Register
Rochester Lifestyle Medicine

Vegan with Elevated Cholesterol



This is a wonderful opportunity to hear their reasoning and learn from their vast clinical experience. Live clinician participation is encouraged.

Tue Jul 11 2023, 7:30pm ET

Register
Lown Group

Understanding Heart Disease

Heart disease is the leading cause of death for both women and men. Join Drs. Kelley-Hedgepeth and Lewis as they present a brief overview ...

Learn
Lown Group

Happiness, Well-being, and The Heart

Please join us for our next health and wellness webinar with guest speaker Dr. Jona Ludmir. A critical care cardiologist from Mass General Hospital ...

Learn
Lown Group

Eat to Survive and Thrive This Holiday Season!

Ready to go into the holidays feeling stronger, full of energy, and confidently able to manage whatever comes your way?

Learn
Lown Group

Supplements and Heart Health: Updates on the Latest Research

Should you take supplements to improve your heart health?

Learn
Lown Group

Cardiorespiratory Fitness and Cardiopulmonary Testing (CPET) with Lown Staff

Please join your team at the Lown Group for a webinar focusing on exercise. We will begin by reviewing the benefits of exercise.

Learn
Lown Group

Common Musculoskeletal Injuries and Prevention Strategies for the Active Adult

Please join Dr. Rebecca Breslow as she discusses Common Musculoskeletal Injuries. Dr. Breslow is a Sports Medicine Physician in the Orthopedics Department at BWH.

Learn
Lown Group

What You Need to Know About Sleep Apnea

Join Dr. D 'Ambrosio as she discusses sleep apnea with a focus on the patient experience. This seminar will be centered around teaching the signs and symptoms of sleep apnea,...

Learn
Lown Group

Sleep and Health: What You Need to Know

In a society that tries to accomplish as much as possible in 24 hours, sleep often the first thing to be compromised. Come to this interactive seminar ...

Learn
Lown Group

Let’s talk about it – communicating with your medical team and loved ones about serious illness

Drs. Alyson Kelley-Hedgepeth and Dara Lee Lewis welcome two outstanding BWH colleagues Natasha Leven, NP and Eliza Curtis LICSW to discuss the challenges of talking about advanced illness.

Learn
Lown Group

Tough Conversations: Talking With Your Loved Ones About Death and Dying

Many of us have completed Advance Directives indicating our preferences around life-support machinery if our organs start to fail. But there is much more to “Advance Care Planning” than simply whether or not to use a ventilator. 

Learn
PAVING Wellness

Thriving through Menopause and for Decades to Come

Join Dr. D 'Ambrosio as she discusses sleep apnea with a focus on the patient experience. This seminar will be centered around teaching the signs and symptoms of sleep apnea,...

Learn
New England Obesity Society

New England Obesity Society Metabolic Symposium

How to Design a Long-Term optimal diabetes weight management to reverse NAFLD

Learn
Coach Simran

Welcome To the Plant Powered Blueprint! Get Connected to Learn More.

A 2-in-1 plant powered nutrition & culinary course series to help you achieve your wellness goals.

Contact
Coach Simran

Fight Inflammation: The Power of Whole Plant Foods

Evidence-based knowledge about what inflammation is, anti-inflammatory compounds found in foods,...

Register
Coach Simran

Let’s Revitalize: initial coaching session with a comprehensive lifestyle & habit assessment

3-day plant-powered meal planning experience & much more

Buy
Coach Simran

Let’s Unleash: initial coaching session with a comprehensive lifestyle & habit assessment

One 60-mins pantry makeover or culinary coaching session and 3-day plant-powered meal planning experience & much more

Buy
Dr. Diana Dill

Effective Leadership Coaching: Time is Now

If you are a leader, you know that your people will give you authority to guide them based on your position alone.

Contact
Dr. Diana Dill

Strategic Communication & Conflict Resolution

Conflict in a practice or work group is usually covert. Open conflict—while stressful to the group

Contact
Dr. Diana Dill

Workplace Engagement & Productivity

Disengagement, lack of coordination, and poor productivity are common concerns among teams.

Contact
Dr. Diana Dill

Mid-Career Assessment & Redirection

You may be asking whether your professional path still fits your goals. You may be considering a redirection.

Contact
Rochester Lifestyle Medicine

Lose Weight, Lower Cholesterol, Decrease Medication Needs, and Feel Better in Two Weeks!

RLMI's evidence-based medically facilitated Jumpstart program is available from the comfort of your home.


Wed, July 19th, 2023, at 6:30 pm EST

Register
Rochester Lifestyle Medicine

Prevent, arrest and reverse chronic disease, decrease medication, and feel better in two weeks!

Jumpstart provides all the information and support you need to achieve positive health results and reduce chronic diseases.

Sun Jul 9 2023, 01:00pm EDT

Register
Rochester Lifestyle Medicine

From Food to Freedom Lifestyle as Medicine Lecture with Nelson Campbell

An extended trailer from the new film will set the stage for remarks by Nelson Campbell, Founder and President of PlantPure Communities

Tue Sep 12 2023, 07:30pm ET

Register
Rochester Lifestyle Medicine

Vegan with Elevated Cholesterol

This is a wonderful opportunity to hear their reasoning and learn from their vast clinical experience. Live clinician participation is encouraged.

Tue Jul 11 2023, 7:30pm ET

Register
Lown Group

Understanding Heart Disease

Heart disease is the leading cause of death for both women and men. Join Drs. Kelley-Hedgepeth and Lewis as they present a brief overview ...

Learn
Lown Group

Happiness, Well-being, and The Heart

Please join us for our next health and wellness webinar with guest speaker Dr. Jona Ludmir. A critical care cardiologist from Mass General Hospital ...

Learn
Lown Group

Eat to Survive and Thrive This Holiday Season!

Ready to go into the holidays feeling stronger, full of energy, and confidently able to manage whatever comes your way?

Learn
Lown Group

Supplements and Heart Health: Updates on the Latest Research

Should you take supplements to improve your heart health?

Learn
Lown Group

Cardiorespiratory Fitness and Cardiopulmonary Testing (CPET) with Lown Staff

Please join your team at the Lown Group for a webinar focusing on exercise. We will begin by reviewing the benefits of exercise.

Learn
Lown Group

Common Musculoskeletal Injuries and Prevention Strategies for the Active Adult

Please join Dr. Rebecca Breslow as she discusses Common Musculoskeletal Injuries. Dr. Breslow is a Sports Medicine Physician in the Orthopedics Department at BWH.

Learn
Lown Group

What You Need to Know About Sleep Apnea

Join Dr. D 'Ambrosio as she discusses sleep apnea with a focus on the patient experience. This seminar will be centered around teaching the signs and symptoms of sleep apnea,...

Learn
Lown Group

Sleep and Health: What You Need to Know

In a society that tries to accomplish as much as possible in 24 hours, sleep often the first thing to be compromised. Come to this interactive seminar ...

Learn
Lown Group

Let’s talk about it – communicating with your medical team and loved ones about serious illness

Drs. Alyson Kelley-Hedgepeth and Dara Lee Lewis welcome two outstanding BWH colleagues Natasha Leven, NP and Eliza Curtis LICSW to discuss the challenges of talking about advanced illness.

Learn
Lown Group

Tough Conversations: Talking With Your Loved Ones About Death and Dying

Many of us have completed Advance Directives indicating our preferences around life-support machinery if our organs start to fail. But there is much more to “Advance Care Planning” than simply whether or not to use a ventilator. 

Learn
PAVING Wellness

Thriving through Menopause and for Decades to Come

Join Dr. D 'Ambrosio as she discusses sleep apnea with a focus on the patient experience. This seminar will be centered around teaching the signs and symptoms of sleep apnea,...

Learn
New England Obesity Society

New England Obesity Society Metabolic Symposium

How to Design a Long-Term optimal diabetes weight management to reverse NAFLD

Learn
Coach Simran

Welcome To the Plant Powered Blueprint! Get Connected to Learn More.

A 2-in-1 plant powered nutrition & culinary course series to help you achieve your wellness goals.

Contact
Coach Simran

Fight Inflammation: The Power of Whole Plant Foods

Evidence-based knowledge about what inflammation is, anti-inflammatory compounds found in foods,...

Register
Coach Simran

Let’s Revitalize: initial coaching session with a comprehensive lifestyle & habit assessment

3-day plant-powered meal planning experience & much more

Buy
Coach Simran

Let’s Unleash: initial coaching session with a comprehensive lifestyle & habit assessment

One 60-mins pantry makeover or culinary coaching session and 3-day plant-powered meal planning experience & much more

Buy
Dr. Diana Dill

Effective Leadership Coaching: Time is Now

If you are a leader, you know that your people will give you authority to guide them based on your position alone.

Contact
Dr. Diana Dill

Strategic Communication & Conflict Resolution

Conflict in a practice or work group is usually covert. Open conflict—while stressful to the group

Contact
Dr. Diana Dill

Workplace Engagement & Productivity

Disengagement, lack of coordination, and poor productivity are common concerns among teams.

Contact
Dr. Diana Dill

Mid-Career Assessment & Redirection

You may be asking whether your professional path still fits your goals. You may be considering a redirection.

Contact